At least that's how it felt by round 3, or else I wouldn't be here to share this…
I’ll never forget my first time…
My forearms were burning furiously, I could barely grasp the heavy steel dumbbells any longer. Sweat gushing down my forehead and stings my eyes, I can barely see...
Right after I finish my last superset I
abruptly drop to a knee sucking for wind.
I hear the beep of my coach’s military-grade watch as he starts the rest timer on me.
“30 seconds left, you good, Rob?!” I couldn't tell him I had gassed out after just 3 supersets...
I couldn't afford to show weakness. I dug deep and attacked the next series with everything I had left.
When I finished my body was in absolute metabolic shock!
This was by far the most effective full-body workout I ever performed.
I was hooked.
The Next day I asked my coach what the heck he put me through as I could still feel the heat steaming from my body.
He told me it was a German Body Composition workout and explained the physiological effectiveness behind this method.
He told me it’s one of his best-kept secrets for getting rapid transformation results for his busy executive clients who can’t spend more than 3-4 times a week in the gym.
After being so impressed with how powerful German Body Composition Training was I decided to go through a 12-week GBC training program myself...